Description
This is a BASIC yet EASY to FOLLOW and INCORPORATE, BENEFICAL to be an ADD ON
-instructional
-with steps and DIAGRAMS to understand poses and sequences
-for CHAIR YOGA
-for 5 Tai Chi Sequences
AT a fair INEXPENSIVE price to be USED for THOSE
CURIOUS, WITHOUT MEANS, or just WANTING to ADD a new system of COURSE WORK to their PROGRAM
(also check out the breathwork program on our immediate site)
Reviews
There are no reviews yet.