There Are Three Evening Nutrients
The Sohamahos Trust Dr. Andrew Greszczyszyn
The nature of supplementation IS IN when and HOW much if not WHAT to TAKE.
Three supplements ARE first level for EVENING…this is NOT YOGA but is early design (meaning first stages of how you’d take health precautions).
- Iodine gallbladder empties in the evening…..so KELP, or IDODINE and other ALGAES late evening
- Saw Palmetto for males while females take chia, (NOTE THIS NEW DISCOVERY….flax is not to be used!)
- Electrolytes of the three….potassium, (idoine is an electrolyte by the way!), calcium, and maganese
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