Nutrients To Add

The FOLLOWING is “NEWER” information AND HAS NEVER been SEEN…..it is WORTHY of $293 USD |DONATION is small amount(s) is VERY respectful. More is OKAY but in REASON…..all blog if donated would help the AUTHOR and life as an Immortal.

A) THREE and SIX Nutrients for “SUSTENANCE” LIFE if not HEALTH
Copyright 2024- Dr. Andrew Greszczyszyn
The Sohamahos Trust
PAYPAL/ OR eTRANSFER [email protected]

a. Niacin (25 mg twice a week) ONGOING from 12 years to “death” or when you want to “turn” inwards
b. Gold (doses coming soon) but is BULLION gram piece(s) folded in edges inwards “half” if not quarters. NEVER CUT!
c. Silica (dose as thirst suggests)

i) Copper
ii) Zinc Reduction
iii) Phenalynine Reduction(s)! biggy here
iv) ALLERGY ELIMINATION! not even a little! ALL none of the time (for health!) and decrease of DISEASE
v) and vi) papers coming SOON!

v) fasting in adolescence (both infertile male/females but NEVER fertile females-meaning PREGNANT or LACTATING/generally conception in your MIND)

vi) is BOTH “detox and “filling” “

How To “Consume” SUPERFOODS! (a GUIDE to MUSHROOMS and ASHWAGANDHA)

How To “Consume” SUPERFOODS! (a GUIDE to MUSHROOMS and ASHWAGANDHA) plus some others!
Copyright 2024- The Sohamahos “Dr Andrew Greszczyszyn”

There ARE two PRIMARY seasons to MUSHROOMS!

1) LATE FALL
2) EARLY SPRING

in ALL fairness VITAMIN D is essential to LIFE! if not reason why SUPERFOODS such as MUSHROOM and CODLIVER OIL are foundational.

A. A superfoods is NEVER to be taken OFTEN in sequence…..most truly ADAPT (called ADAPTOGENS)

B. A superfood SHOULD never BE TAKE in moderations…..if you can SAVE one EXTRA day of required income then DO SO! very serious NO EXCEPTIONS

C. NO “two” SUPERFOODS should be TREATED as the SAME! none…..period! (emphasis!)

Guide B/Ashwaganandha

1) ONLY for THREE months SHOULD YOU TAKE ashwaganandha in DOSES frequently…..ONCE A LIFE…..generally 20-27 in MALES….very SERIOUS……females CAN with SLENDER muscular BUILD. not a ransake of TESTOSTERONE but ADRENAL body functions.

a. Never take it again
OR
b. Take it in portions of a “fraction of teaspoon” NOTE NOT TABLESPOON!!!!! once a season to less than as twice a YEAR!

Melatonin “Debunk-ER”

Melatonin “Debunk-ER”
Copyright 2024- Dr. Andrew Greszczyszyn THE SOHAMAHOS TRUST

An Analysis of MEDICINE is FEW doctors ARE EDUCATED in natures called HEALTH!

Melatonin SHOULD NEVER be consumed REPEATEDLY! (that first)
Second MELATONIN should NEVER be “added to MAGNESIUM” (this second! law)

Melatonine as a HORMONE….is ALSO very UNSTABLE!

But requires FIVE things to “ESTABLISH” finer absorptions.

1) Laying immediately after taking
2) Not taking before bed/sleep
3) Not taking with CHLORINE water
4) Not taking more (EVER in a DAY) 3 mg and
5) caution SOMETIME MORE IS NEEDED to establish NON melatonin functions! but way outside the scope of this ANALYSIS

THREE natures THAT make MELATONIN
wasted….(aside from chlorine!)
a) masturbation to ejaculation(s) both female and male
b) taste “fillers” melatonin ACTUALLY does HAVE a “TARGETED” lingual “TASTE” (it needs to be respected!)
c) Proper sleep cycles ARE REQUIRED….if arythemic (NOTE not nightshift!) schedule are in PLAY….it works very little

CONCLUSION (An August To Remember)

An August To Remember
A Psy-Romance by The Sohamahos

It was night. The night had drawn past eleven. Owen Marks looked down the side of his face. Wrinkles were just beginning to “appear”. He was 50 years of age. His wife was 23. His closest friends were all jealous of….he seduction of this angel.

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(this will be an ongoing release every Weekday….donations welcome).

Debbie was his closest longtime friend. She despised Becky Owens’ wife….

This story starts backwards in time from the tranfiguration of Owen from a seducer to a loney 30 year old.
(if you think you have this story figured out…..no need to read)

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Owen was a college misfit, always late for class and always absent studying his eyes if you know what I mean. He slept during class and never saw a problem with that. He did well with grades averaging 79 to 83 percent. He was fit, tall and likeable…..he had many friends. One thing….he would never date anyone for longer than 2 weeks.

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Owen woke….he went to use the washroom….then remembered IT WAS THE WEEKEND! no need to head to school today. He flushed the toilet and crawled back into bed. Today he thought he’d make an IMPRESSION on his friends. He decided he’d travel to Czeck Republic this EASTER to spend a vacation partying solo.

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Owen told his friends from School he would be missing them for a week as he would take a two week Easter vacation. Debbie looked at him and then said…. WANT TO TAKE ME? This was the first time Owen thought he’d like a girlfriend. But she was not attractive….not cool enough…..not stylish enough for Owen. He immediately said….NO! somewhat with disgust.

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Debbie had a hurt on for OWEN….but didn’t want to have him KNOW….she decided she would become his worst ENEMY!

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Owen was in the midst of getting READY to GO to Czeck REP. his best friend DEBBIE had been closer that “previous”. I started having the urges to KISS and GROPE her.

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It was the day of the TRIP…..he decided to take a cab to the AIRPORT. He was finally ready. His backpack and luggage all ready by the door. He shut off the light as the cab pulled up. He sent a text to MIKE and DEBBIE….wishing them all the BEST this EASTER vacation…..he then put his stuff in the cab and got himself in…..he knew it would be an AMAZING trip!

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At the AIRPORT he noticed three STUNNING girls….He chuckled to himself…..MAYBE he’d find a GIRL when he got BACK to SCHOOL if not then in his AREA he lived in. The plane was loading…the THREE “hot” girls got on his plane. He started to tighten up….what if they were sitting beside him! ouchy…..they were HOT!

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Debbie was loading photos on her USB and computer. She had a family gathering later today for Easter but wanted to clean some things off her phone. She had PLANNED to “revenge” Owen for the way he acted around her when she was trying to be a friend.

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Debbie had PAID for three “hookers” to go to CZECK Rep. and get into OWENS affairs while he was there.

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The three HOT women that came on OWENS plane sat beside another couple. Owen could see them ahead of his place on the plane. One called the STEWARDESS and ASKED for a glass of wine. The other grabbed her butt and all three started to laugh. Owen knew they were TROUBLE…he mentally laughed. He wondered what they’d be doing in Czeck.

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The flight was almost over….Owen made one final journey to the washroom. One of the “HOT” girls stood up and also came back to the washroom. THIS WAS OWENS chance to figure out what these THREE were DOING in CZECK. He decided to ask. The girl giggled and said we are looking for fun, sex and alcohol. Owen immediately blushed and SHE SAID…you’re a cutie….want to JOIN US! Owen said…..for sure…and gave his residence Hostel Address. It turned out the three girls were staying in the SAME HOSTEL.

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Debbie “texted” one of the girls….she told her she’d pay her $300 to pretend to go out with OWEN! The girl replied “LOL” with a SMILEY FACE and “OK”…..it was ON!

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OWEN….had

A) raped and killed the three girls and replied to Debbie
B) was strapped to a bed naked with the three girls and overheard the phone with an international vibration and a watched one of the girls become stone “cold” after the other said it was “Debbie” under her breathe
C) Owen heard from a friend back home Debbie had set up Owen with these three girls! And decided to pretend to be interested

BUILT on the FICTIONAL life of OWEN…..

DONATIONS for this MINI series AN other “PSY-ROMANCE” or “Sci-Fiction” made payable to [email protected] eTRANSFER/or Same PAYPAL

To Understand Is To….

To Understand Is To…..
Copyright 2024- Dr. Andrew THE SOHAMAHOS Greszczyszyn

To Know…..you KNOW!
Understanding….and KNOWING

How to TEACH……
This is KNOWING….

You KNOW!

But to ONLY….think you KNOW
But unable to TEACH….what you “KNOW”

Is….

NOT KNOWING!
But deluding yourself to think you “KNOW”

So begin TEACHING what you know!
Because KNOWLEDGE if it is “TAUGHT” is only PART of the EQUATION
Knowledge that is NON DOGMATIC or “TRUE” is

THE HIGHEST VALUE…..barring three (3)

  1. Liberation
  2. Soul Consciousness THAT SHAPES LIFE!
  3. Omnipresence (and that…..takes “time” or “dedication” or “pure” LUCKY bastard!) haha.

Three Ways/Methods To START A FAST (never as intermittent)

Three Ways/Methods To Start A Fast (not intermittent!)
Copyright 2024- Dr. Andrew THE SOHAMAHOS Greszczyszyn

To know FASTING is to know ALCHEMISTRY!
To reason SIZE is ALSO VALUE!

  1. Coffee LATE in the EVENING……then sleep in when ready to wake consciously remember to NOT EAT! drink
    a) plenty of DISTILLED water then after four days of only distilled water REMEMBER to drink QUALITY SPRING (not reverse osmosis or mineral!) WATER
    -GENERALLY the FIRST day and a HALF is the HARDEST….stomach is conditioned to PATTERNS….more so even HOMEOSTATIS regulators such (dumping toxins during sleep….one reason to drink NO COFFEE next morning! a FAST of this is WATER!)
  2. In the mid afternoon/early afteroon before 3pm CONSUME ABUNDANCE (out of the “pill” encapsulation BEST!) MARSHMALLOW ROOT…….it AIDS in moving BULK through the colons
  3. EATING atkins diet for 3-4 strict SIX is well enough…..WEEKS or 2 months to 3 months of ORGANIC meats, NO GRAIN, little fruit, and PLENTY WATER!

This content should be used…..generally (this donation worthy!) adolescents in the 14-17 YEAR RANGE both MALE and 16-23 RANGE single not fertile WOMEN should do this LONGER (no need longer than 12 DAYS) water fast.

It helps the ADRENALS and most SPECIFICALLY (never think only body image!) but the PANCREASE have SUPERIOR insulin regulation for life long SUGAR and “SPICES” and everything “NICES” (no truly it is IMPORTANT for society to get on BOARD with HEALTH).

If You Knew…Time

If You Knew….Time
-The Sohamahos and Godhead

In the “BLINK” of an
If thee “EYE” be
Single “Are”
Lonely “Never”
Forgotten “As”
Second “To”
NONE!

But reversing it MEANS!
None to as never are eye blinks!

REST when you need, but try to GO TO THE BRINK of HEALTHY REST! Exhaust yourself DAILY in WAYS that

1) SHAPE your IMMORTALITY
2) SHAPE someones WEALTH, HEALTH or HAPPINESS
3) EXERCISE your MIND or MINDS of OTHERS
4) WALK, MEDITATE and LOVE your LOVED ONES!

and

IF you DARE to WALK the PATH of GREATNESS!
i) take two STEPS BACK for EVERY one STEP forward! if that
ii) ONE step forward is PERFECTLY PLACED! and
iii) YOU learnt (1-4) in the BACKWARDS steps or
iv) LEARNT EVEN more! for ONE GIGANTIC LEAP forwards

Remember time is NOT STATIC…..you can MOVE back and forth in time!
And to replay…..PAST clears
And to play FUTURE…clears
And to SIT in PRESENT…..clears

BUT to resent……PAST hurts
And to become deluded by FUTURE…slows
And to SIT in PRESENT idle…..in truth what YOU SHOULD DO!

At least for 30 Minutes A DAY!
The time that is STATIC means you’re NON EXISTENT
The time that is FUTURE means you’re PAST
The time that is PAST means you’re PASEE or DECREPID
and
The time that is PRESENT MEANS your given CHOICE!

Some New Definitions Of Taste! (three more!)

The Sohamahos “Dr. Andrew Greszczyszyn” illustrates three to add to the four (sweet, sour, bitter, salty)

Wasabi: does lower tongue, nostril and throat SWEATING…..not just wasabi….but Bcomplex does this (as a group there are others in this “WASABI” flavor effect)

Savory: A watery of the sides and “some of the back top” of the oral mucosa (see Wasabi as different areas!)

Rancid: A “dryness” of what antithesis would be of Savory (the sides and “back top” of the oral cavity)

Two New Ideas For A Celeb or THREE!

Two new ideas for a celeb or three!
A mixture of brew…..could be fermented or nude
Coffee and fruit juices like pomegranite or cranberry PLUS HEMP and STRAWBERRY!
But the following NEVER EVER go into Cold Coffee
1) Cinnamon IT clears caffeine
2) Orange but not MADARINE! tastes repels and Overshadows
3) Butter (sorry BulletProof) the idea is sound but the CREAM is still DAIRY!

In truth these FIVE are the BEST mixtures of COFFEE!
(NOTE….never use Carbonation for coffee…..it would leave intestines problematic!)
a) Cranberry
b) Orange Gatorade
c) Kahlua with Curcumin or Aniseed
d) Watermelon Cubes
e) Like Chai spices or Apple Ciders Muled

ONE more caps the A and B on list above…..

Vanilla does NOT work the idea still cream….but DARKER the TASTE is WHAT phenols is ABOUT!

So mushrooms is PAST now the TURN of three and watch the “pee”
1) Vegetable KALE, Brussel Sprouts and Broccoli

And in all fairness…..

BONUS!
A concoction of
i) celery (one stick of a stalk)
ii) coffee (last up to 5/7 cup filled)
iii) white rum (2/3rd shot)
iv) Lose dose Bvitamins (3/4 ish to 4/5 of a B50 mortar/pestal ground or chew and chase concoction)

Something You’re Not Supposed To “WISH” For! Until Christmas

Something You’re Not Supposed To “Wish” For! Until Christmas
-The Sohamahos

Seeing the Eifel Tower in Spring…Winter, Fall or Summer!
Watching NASA shoot to the MOON!
A new Mobile….if it MEANS either CAR or Phone!
And….

Two of the following PAIRED for the KIDS in ALL!

1) PJs
2) Fuzzy Slippers!
3) Calendars
4) Music (now harder but Subscription to Audible or Streaming Services)
5) Movie Pass
6) Dinner w/Family
7) Bottle of Booze NEVER A CERTIFICATE!
8) Money for “Events” like Concerts or Wonderland! (roller coaster rides!)

And two kids FAVORITES….yes the KIDS in all MEN!
1) Christmas Movies that make the family chuckle!
2) Christmas baking and some time to “exercise” on the floor, couch or bed
-TIME WITH LOVED ones is ALL they need!